Wash two to three times a week or if you have oily hair every other day.
Do not over condition your roots and top hair. For after shampooing, apply a palm size amount to shafts and ends of hair (all hair below the ears) or if you have short hair, just to the ends. Leave in for 5 minutes at the least and rinse out.
If you must blow dry your hair, for reasons like it's cold, your going to sleep or your going out.
Blow dryer I personally use. It eliminates any damage from the blowing effect that most "blow" dryers have.
Revlon RV440C 1200 Watt Ionic Hot Air Dryer and Styler, Blue
Hair Brush Tools
Olive Oil Hair Treatment